Taking Charge

Taking Charge

Take charge and become your best self-advocate! Get tips and tricks here.

Oprah Winfrey may have coined the self-improvement motto, “Live your best life,” but it caught on because it’s something almost...
First, the bad news: Respiratory viruses, including the latest variants that cause COVID-19, are spiking across the U.S. as colder...
For people with bleeding disorders, the transition from pediatric to adult health care is somewhat like the broader transition from...
One of the most problematic issues that can occur with hemophilia are inhibitors —a complication that happens when the body’s...
As we grow older, we’re more likely to experience loneliness. Because of hearing loss, lack of mobility, limited social support...
When it comes to chronic and life-changing medical conditions, better care starts with better research. Until a few years ago...
People with hemophilia know that it requires effort and diligence to maintain a healthy lifestyle while living with a bleeding...
When people with hemophilia develop an inhibitor—about 1/3 to 1/5 of people with severe hemophilia A and 1% to 4%...
It’s 2022 and COVID-19 is, unfortunately, still around. Of course, things have gotten better, but the pandemic still trudges along...
Eat right. Exercise. Get enough sleep. You know what’s needed to keep your body healthy as you age. But what...
Pain is a fact of life for many people with bleeding disorders, who can experience bleeding into joints. Physical therapy...
If your child has a bleeding disorder, you don’t want to wait until an accident or emergency to figure out...
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Contact HANDI, NHF's resource center for additional information on bleeding disorders.