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Recent Articles

Two plates across from each other on a table, one with a burger bun and one with an apple.

Sensible Dieting Can Help Your Overall Health

A long-term commitment to better eating is the way to go.Read More
Fitness & Nutrition
Illustration of small person balancing on the rim of a wine glass.

Drinking and Bleeding Disorders

How to assess your relationship with alcohol.Read More
Generation Next
Bottle of CBD oil and hemp plant buds.

What’s the Deal with CBD Oil?

What are the risks and benefits for people with bleeding disorders?Read More
Pain Management, Alternative Treatments
Two children reading books outside

20 Screen-Free Summer Activities for Kids with Bleeding Disorders

Ways for children to stay active, engaged and unplugged.Read More
Family Matters
Pregnant woman and man looking at laptop computer

Bleeding Disorders in Pregnancy

Self-advocacy and a support team are necessary for pregnant people with bleeding disorders.Read More
Women's Bleeding Disorders
Bob Seaton of Music for the Cause playing the guitar.

Something to Sing About

“Music for the Cause is truly a labor of love.”Read More
Community in Action
6 Do’s and Don’ts for Better Sleep

6 Do’s and Don’ts for Better Sleep

Protect your precious ZZZ's.Read More
Taking Charge

HemAware Junior

Asking for help if you get hurt at school is part of being a good student

Getting Help at School for Your Bleeding Disorder

When you’re at home and you get hurt or feel a bleed starting, you know to go to your parents...Read More
When Your Brother or Sister Has a Bleeding Disorder

When Your Brother or Sister Has a Bleeding Disorder

If you have a brother or sister with a bleeding disorder, you probably have a lot of questions.Read More
Fruit Snack

Snack Attack

School days are here again, and you need to fuel your brain with important lessons and fun information. But what...Read More
Physical Education for Kids With Bleeding Disorders

Physical Education for Kids With Bleeding Disorders

Kids with bleeding disorders need routine physical activity, but how do you pick which ones are safe?Read More
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Need Info? Ask NHF!
Contact HANDI, NHF's resource center for additional information on bleeding disorders.
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