Each year, hundreds of women, girls, and people with the potential to menstruate (WGPPM) who are affected by bleeding disorders gather at retreats across the country. These events are invaluable opportunities for attendees to learn from experts and share information with one another in a supportive and fun environment. Here’s a recap from three chapters that held women’s retreats in early 2024.
Idaho Chapter of the National Bleeding Disorders Foundation
Set against the serene backdrop of Idaho’s picturesque Sun Valley landscapes, our annual Victory for Women Retreat offers a much-needed sanctuary for women from all corners of the state. This year, we hosted ladies age 14 and up.
We offered insightful education tailored specifically for women with bleeding disorders and those who are caregivers. Through workshops and seminars led by female experts, attendees gained invaluable knowledge and resources, empowering them to be their best.
Beyond the educational aspects, the retreat is a haven for creating lasting friendships and unforgettable memories. The unique blend of relaxation, education, and socialization not only rejuvenates the spirit but also strengthens the bonds among women who share life with a bleeding disorder.
Learn more about the Idaho Chapter of the NBDF.
Hemophilia Foundation of Northern California
The Female Factor Retreat hit double digits at its cozy 10th bash by the Santa Cruz seaside, where even the rain couldn’t rain on our parade. Women and girls 12 and older came together for a weekend jam-packed with workshops and talks on bleeding disorders.
Between the waves crashing below and the seagulls putting on a show, we planted succulents, danced, played games, and toasted marshmallows by the bonfire. Some even got a crash course in infusions from the dynamic duo of Stanford Medicine’s Kristin Yarborough, R.N., and UC Davis Health’s Angela Mamangun, R.N.
For many, the retreat was more than just a getaway; it was a warm hug from the community during tough times. As the weekend wrapped up, faces glowed with joy, new friendships blossomed, and hearts felt full.
Learn more about the Hemophilia Foundation of Northern California.
Virginia Hemophilia Foundation
The Virginia Hemophilia Foundation hosted its annual Women’s Retreat in person for the first time in more than four years, bringing together 27 women affected by bleeding disorders.
Held at the Williamsburg Lodge, the weekend retreat offered a haven for the women to connect, learn, and find solace. The program featured a session on personal health literacy, a yoga break, a period kit-making project (with the kits donated to local hemophilia treatment centers), and a roundtable discussion with chapter board members.
Participants ended the retreat with a unique exercise: Women wrote something they wanted to overcome on a board, then broke it in half to symbolize their ability to break through obstacles. This uplifting exercise left everyone feeling empowered and excited for future programming.
Learn more about the Virginia Hemophilia Foundation.