Mind & Body

Mind & Body

With the COVID-19 pandemic having shut down gyms across the country, many of us have turned to at-home routines to...
With families staying home during the COVID-19 pandemic, and the hecticness of everyday life toned down, many parents may be...
As the world continues to grapple with the COVID-19 pandemic, the bleeding disorders community understandably has many questions about the...
If you feel blue during the winter, when the days are shorter and you’re exposed to less sunlight than at...
When people have bleeding disorders, their blood fails to clot like it should when they have external or internal bleeding...
Heart disease is the No. 1 killer of men and women in the United States. And while studies continue to...
Americans get so many messages about the role of exercise in our health. We’re told that it can strengthen our...
Enjoy the benefits of a more beneficial outlook.
Getting braces or other orthodontic devices such as a retainer is a rite of passage for millions of kids (and...
The holidays. Just the words can provoke strong feelings. Yes, holiday time brings with it loads of fun activities. But...
Learn the pros and cons.
Talking about mental health isn’t easy.
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Contact HANDI, NHF's resource center for additional information on bleeding disorders.