Mind & Body

Mind & Body

Heart disease is the No. 1 killer of men and women in the United States. And while studies continue to...
Americans get so many messages about the role of exercise in our health. We’re told that it can strengthen our...
Enjoy the benefits of a more beneficial outlook.
Getting braces or other orthodontic devices such as a retainer is a rite of passage for millions of kids (and...
The holidays. Just the words can provoke strong feelings. Yes, holiday time brings with it loads of fun activities. But...
Learn the pros and cons.
Talking about mental health isn’t easy.
A long-term commitment to better eating is the way to go.
What are the risks and benefits for people with bleeding disorders?
Protect your precious ZZZ's.
What to watch for, so you and your loved ones can get the help you need.
Maintaining or improving one’s emotional health is vital for people with inhibitors.
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Contact HANDI, NHF's resource center for additional information on bleeding disorders.