Fitness & Nutrition

Fitness & Nutrition

Fitness and nutrition are important to anyone's overall health journey, but especially for those with a chronic condition. Read more.

There’s a reason that holiday romantic comedies are notorious for building plots around problems from canceled flights and lost baggage...
Staying active is imperative for people with inheritable blood and bleeding disorders. It helps you retain and regain joint health...
The minute Pedro Estalilla came home from his job as a database administrator one day in 2018, his wife, Diana...
Jennifer DeGlopper found out she had high cholesterol — a risk factor for heart disease — in her 20s during...
Recent studies have found that older men with hemophilia have a higher risk of diabetes than those without the bleeding...
Repeated bleeds can lead to lasting joint damage. That's why it's important to recognize bleeds and act quickly if one...
As we age, our risk of falling increases — our bodies lose strength, our vision and hearing decline, and some...
A lot more goes on in your gut than you might realize. Trillions of microorganisms, including bacteria, viruses, fungi and...
Sexual difficulties are often a taboo topic among people with hemophilia and their healthcare providers. Patients may feel awkward or...
Osteoporosis, a disease of low bone mass and strength, is a common concern in aging individuals. People with hemophilia have...
The great news about improving bleeding disorders care is that people are managing their condition better and living longer. The...
Exercise can help you maintain your body weight, lower your blood pressure, raise your good cholesterol levels and reduce your...
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