Helping you live a smarter, healthier life. Filter By Topic75th AnniversaryFamily MattersFitness & NutritionHemophilia A&BInsuranceNovel TechnologiesWomen's Bleeding DisordersBlood SafetyCarriersChapter RoundupGeneration NextHepatitis CSurgery & TransplantsTaking ChargeAdults & AgingAdvocacyHIVNHF in ActionPain ManagementResearcher ProfilesAlternative TreatmentsAsk a Social WorkerCommunity in ActionHemAware JuniorRare Bleeding DisordersGlobal FocusVon Willebrand DiseaseMy JourneySponsored ContentLifeMind & BodyWomen's HealthBleeding Disorders A-ZResearch & TreatmentFighting for YouCommunity Pulse 9 maneras de reducir el estrés para las personas con enfermedades crónicas Nadie está inmune al estrés. Es una reacción humana normal. Pero manejar una enfermedad crónica, como un trastorno hemorrágico, puede... Read More Taking Charge How to Find the Exercise Intensity Sweet Spot Finding the right balance when you have a bleeding disorder Read More Fitness & Nutrition What?!? 10 Myths and Facts About Hemophilia It’s safe to say that there are a lot of misunderstandings about hemophilia outside the bleeding disorders community. Often the... Read More Taking Charge 9 Ways to Tame Stress for People with Chronic Illnesses Stress management for people with bleeding disorders. Read More Taking Charge Prediabetes: No Excuses People with bleeding disorders have risk factors that increase the likelihood of prediabetes leading to full-blown diabetes Read More Taking Charge Knowing and Doing Helping women seek proper diagnosis, treatment and care for their symptoms. Read More Women's Bleeding Disorders Trailblazer If your walk, run or bike ride is becoming routine, try visiting a parcourse, or fitness trail, in your area... Read More Fitness & Nutrition Listen to Your Liver Doc You’ve waited more than 20 years to hear the words: “You are cured.” Now that the hepatitis C virus (HCV)... Read More Taking Charge Minding Your Medicaid More than a quarter of the bleeding disorders population in the US relies on Medicaid to pay health expenses. Changes... Read More Insurance Insomnia? Just Chill Out The latest breakthrough therapy to treat insomnia is not a pill, it’s a pad. The Cerêve Sleep System, approved by... Read More Taking Charge Before Kindergarten: Behavior Therapy for ADHD All kids test their parents, but children with attention deficit hyperactivity disorder (ADHD) have even more challenging behaviors. The uncontrolled... Read More Taking Charge If the Shoe Fits Horses and humans have one thing in common: they’re only as good as their feet. Let’s face it, if your... Read More Taking Charge Load More