Pain Management

Pain Management

Pain can be a persistent and troubling side effect of living with an inheritable blood or bleeding disorder. Learn how to manage pain effectively and healthily.

A close up of a woman doing breathing exercises.

Breathing Easier: Mindfulness Techniques to Reduce Pain

Use these simple exercises—such as body scans and deep breathing—to alleviate your pain, stress and anxiety.
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Pain Management
Bottle of CBD oil and hemp plant buds.

What’s the Deal with CBD Oil?

What are the risks and benefits for people with bleeding disorders?
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Pain Management, Alternative Treatments
Older man wearing headphones

The Healing Power of Music

Music can do more than lift your spirits. It can help ease pain.
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Pain Management, Alternative Treatments
Non-drug methods may help manage bleeding-disorders-related pain

4 Mind-Body Pain Management Techniques to Try

For too many people with a bleeding disorder, pain isn’t well-managed. The landmark Haemophilia Experiences, Results and Opportunities (HERO) international...
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Pain Management
Bleeding Disorders: Pain Relief Treatment for Joint Bleeding

Pain and Bleeding Disorders: New Clues for Relief

Research is turning up practical clues for pain management. That’s especially good news for older adults.
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Pain Management, Adults & Aging

Brain Pain

Fibromyalgia is a syndrome characterized by widespread pain that primarily affects women age 20 to 50. Those who have it...
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Pain Management

Metal Allergies and Surgery

That rash you developed after wearing earrings made of nickel could determine what types of metal to use in your...
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Pain Management
Woman in pool

Water World

The pool is an excellent place to exercise. Your body is buoyant in water, putting much less weight on your...
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Fitness & Nutrition, Fitness & Nutrition, Pain Management, Taking Charge

Migraine Relief

A new device could provide relief from migraines with aura, a type of visual, sensory or motor disturbance that happens...
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Pain Management

Acetaminophen Caution

Acetaminophen is a time-tested pain reliever that many people reach for when headaches or muscle and joint pain become unbearable...
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Pain Management
Woman with head in her hands

Pain Medication Safety

Many women with bleeding disorders deal with pain, and it’s not easy to handle. Heather Mary Doherty, 47, knows that...
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Women's Bleeding Disorders, Pain Management
Physical Therapy and Aquatic Therapy

Physical Therapy and Aquatic Therapy

In the past, people with bleeding disorders have been told to proceed with caution with some types of physical therapy...
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Fitness & Nutrition, Pain Management, Taking Charge
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Need Info? Ask NHF!
Contact HANDI, NHF's resource center for additional information on bleeding disorders.
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