Prediabetes: No Excuses People with bleeding disorders have risk factors that increase the likelihood of prediabetes leading to full-blown diabetes Read More Taking Charge Ready for Winter If you start now, you’ll have in place what you need to weather any storm. Read More Fitness & Nutrition Trailblazer If your walk, run or bike ride is becoming routine, try visiting a parcourse, or fitness trail, in your area... Read More Fitness & Nutrition Listen to Your Liver Doc You’ve waited more than 20 years to hear the words: “You are cured.” Now that the hepatitis C virus (HCV)... Read More Taking Charge Insomnia? Just Chill Out The latest breakthrough therapy to treat insomnia is not a pill, it’s a pad. The Cerêve Sleep System, approved by... Read More Taking Charge Before Kindergarten: Behavior Therapy for ADHD All kids test their parents, but children with attention deficit hyperactivity disorder (ADHD) have even more challenging behaviors. The uncontrolled... Read More Taking Charge Antacids Can Cause Bleeding After that pepperoni pizza that gave you heartburn, you may reach for relief in the form of an antacid. But... Read More Mind & Body Living with Hemophilia and Depression Climbing the Seven Summits has been the dream of many adventurers. To date only 231 people in history have completed... Read More Taking Charge Eating the Rainbow When you’re tired and hungry, admit it: you scarf down a bag of potato chips, not a plum. Most of... Read More Fitness & Nutrition If the Shoe Fits Horses and humans have one thing in common: they’re only as good as their feet. Let’s face it, if your... Read More Taking Charge Stretch It Out Stretching is a low-impact form of exercise that encourages movement, relieves stiff joints and supports recovery after a bleed. “When... Read More Fitness & Nutrition Breaking Down Barriers There are more than 400 different languages spoken in the US. While English is considered the primary language for most... Read More Mind & Body Load More
