Pain and Bleeding Disorders: New Clues for Relief Research is turning up practical clues for pain management. That’s especially good news for older adults. Read More Pain Management, Adults & Aging Strength Training 101 Increased muscle strength can help protect joints and prevent bleeds. Read More Fitness & Nutrition Finding a Sport for Your Child with a Bleeding Disorder Prophylaxis and other medical advancements have helped make it possible for people with bleeding disorders to lead full, active lives... Read More Fitness & Nutrition How to Find the Exercise Intensity Sweet Spot Finding the right balance when you have a bleeding disorder Read More Fitness & Nutrition What?!? 10 Myths and Facts About Hemophilia It’s safe to say that there are a lot of misunderstandings about hemophilia outside the bleeding disorders community. Often the... Read More Taking Charge 3 Questions for Your Physical Therapist (PT) PTs are key players on your treatment team. Read More Fitness & Nutrition 9 Ways to Tame Stress for People with Chronic Illnesses Stress management for people with bleeding disorders. Read More Taking Charge Prediabetes: No Excuses People with bleeding disorders have risk factors that increase the likelihood of prediabetes leading to full-blown diabetes Read More Taking Charge Ready for Winter If you start now, you’ll have in place what you need to weather any storm. Read More Fitness & Nutrition Trailblazer If your walk, run or bike ride is becoming routine, try visiting a parcourse, or fitness trail, in your area... Read More Fitness & Nutrition Listen to Your Liver Doc You’ve waited more than 20 years to hear the words: “You are cured.” Now that the hepatitis C virus (HCV)... Read More Taking Charge Insomnia? Just Chill Out The latest breakthrough therapy to treat insomnia is not a pill, it’s a pad. The Cerêve Sleep System, approved by... Read More Taking Charge Load More
