Mind & Body

Before Kindergarten: Behavior Therapy for ADHD

All kids test their parents, but children with attention deficit hyperactivity disorder (ADHD) have even more challenging behaviors. The uncontrolled...

Taking Charge

Antacids Can Cause Bleeding

After that pepperoni pizza that gave you heartburn, you may reach for relief in the form of an antacid. But...

Mind & Body

Living with Hemophilia and Depression

Climbing the Seven Summits has been the dream of many adventurers. To date only 231 people in history have completed...

Taking Charge

Eating the Rainbow

When you’re tired and hungry, admit it: you scarf down a bag of potato chips, not a plum. Most of...

Fitness & Nutrition

If the Shoe Fits

Horses and humans have one thing in common: they’re only as good as their feet. Let’s face it, if your...

Taking Charge

Stretch It Out

Stretching is a low-impact form of exercise that encourages movement, relieves stiff joints and supports recovery after a bleed. “When...

Fitness & Nutrition

Breaking Down Barriers

There are more than 400 different languages spoken in the US. While English is considered the primary language for most...

Mind & Body

Taking on the World

Tips for globetrotters with bleeding disorders.

Taking Charge

Disinfecting Your Airspace

Everybody’s flying somewhere these days, from destination weddings to business conferences and ecotourism trips. Just think, with an expected doubling...

Taking Charge