Soothing Sunburns Summer fun often means boating on the lake, swimming at the seashore and playing sports outdoors. But even the most... Read More Taking Charge Bodyweight Basics Skip the gym, now you can exercise the do-it-yourself way at home using bodyweight exercises. Bodyweight exercises, which include pushups... Read More Fitness & Nutrition Runner’s World In each issue of HemAware , we spotlight people in the bleeding disorders community. Here, we talk to Skylar Lobdell... Read More Generation Next, Fitness & Nutrition Young Advocates During Washington Days, you can make your story count. That’s what Nikole Scappe, 23, learned last year when she joined... Read More Generation Next, Mind & Body The Details on Diabetes Super-sized sodas, mega meals and sitting for hours at the computer mean fewer folks will dodge the diabetes dart. In... Read More Fitness & Nutrition Kidney Stone Solutions It may be small, but it can bring a Navy SEAL to his knees. With its spasms of pain, a... Read More Taking Charge, Fitness & Nutrition Counting Calories Quickly The number of calories in your favorite burger and fries combo at your local drive-thru will soon no longer be... Read More Taking Charge You Booze, You Lose In its 2014 World Cancer Report, the World Health Organization (WHO) concluded that there is no safe level of alcohol... Read More Mind & Body, Taking Charge Kidney Transplant Changes In 2014, nearly 125,000 Americans awaited a kidney transplant; about one-fifth received one. That’s why the Organ Procurement and Transplantation... Read More Alternative Treatments Sweet Site If you’re looking for a sweet website, you might want to visit this one: sugarscience.org. It was launched by health... Read More Fitness & Nutrition Contact Care Contact lenses are comfortable and convenient. But they require special care. According to the US Centers for Disease Control and... Read More Mind & Body Gliding Through Winter Norwegians know the secret to surviving winter: gliding over a pristine snowscape on cross-country skis. “I started cross-country skiing at... Read More Fitness & Nutrition Load More
