5 Ways to Improve Your Balance As we age, our risk of falling increases — our bodies lose strength, our vision and hearing decline, and some... Read More Fitness & Nutrition Record-Keeping Tips for the Bleeding Disorders Community People with hemophilia know that it requires effort and diligence to maintain a healthy lifestyle while living with a bleeding... Read More Taking Charge What’s the Difference Between Plasmapheresis and Therapeutic Plasma Exchange? When people with hemophilia develop an inhibitor—about 1/3 to 1/5 of people with severe hemophilia A and 1% to 4%... Read More Taking Charge Are Nasal Swabs in At-Home COVID Tests Safe for People with Bleeding Disorders? It’s 2022 and COVID-19 is, unfortunately, still around. Of course, things have gotten better, but the pandemic still trudges along... Read More Taking Charge Alternatives to Recalled Desmopressin Nasal Spray What alternatives are there for Stimate Nasal Spray? That’s a question many people in the bleeding disorders community have been... Read More Alternative Treatments Go with Your Gut: Eating Healthy with Bleeding Disorders A lot more goes on in your gut than you might realize. Trillions of microorganisms, including bacteria, viruses, fungi and... Read More Fitness & Nutrition Bleeding Disorders: What Your Pain Is Trying to Tell You Unfortunately, people with hemophilia are no strangers to pain and its many forms. Pain can vary in intensity and areas... Read More Pain Management How Hemophilia Affects Sexual Health Sexual difficulties are often a taboo topic among people with hemophilia and their healthcare providers. Patients may feel awkward or... Read More Fitness & Nutrition What Older People with Bleeding Disorders Need to Know About Osteoporosis Osteoporosis, a disease of low bone mass and strength, is a common concern in aging individuals. People with hemophilia have... Read More Fitness & Nutrition, Pain Management How to Lower Your Risk for Cancer The great news about improving bleeding disorders care is that people are managing their condition better and living longer. The... Read More Fitness & Nutrition What You Should Know About Ministrokes Just the word “stroke” is ominous, and for good reason. Strokes are the No. 5 cause of death and a... Read More Pain Management Here’s How to Get 150 Minutes of Exercise a Week Exercise can help you maintain your body weight, lower your blood pressure, raise your good cholesterol levels and reduce your... Read More Fitness & Nutrition Load More