Mind & Body

Mind & Body

Jane Forbes has spent a lot of time teaching her four teenage sons how to manage their severe hemophilia A...
If working out often feels like a chore, it’s time that you try Zumba ®. This Latin-music-inspired dance activity will...
Every 10 years since 1980, the US Department of Health and Human Services (HHS) has issued a progress report on...
In each issue of HemAware , we “Take 5” with people in the bleeding disorders community and spotlight their lives...
Ryanne Radford had been getting an annual Pap test for about eight years without any complications. But after a Pap...
Mary Ellen Ciganovich, 59, works out nearly every day, but for her, exercise is anything but routine. She engages in...
With exotic bird cries filling the air, more than 600 participants in the Florida Hemophilia Association (FHA) Walk meandered down...
When Jaycee McCain, 22, started meditating in the summer of 2010, the arthritis in his ankles and wrists, and the...
HemAware “ Takes 5” with people in the bleeding disorders community and spotlights their efforts with just five questions. Here...
Earlier this year, Wayne Cone joined a gym in his hometown of Jacksonville, Florida. Cone, who has severe hemophilia A...
During the last few months, Americans have experienced wildfires, tornadoes, hurricanes, flash floods and earthquakes. If a disaster strikes your...
Getting in shape doesn’t require expensive gear or the latest fad workout routine. All you really need is your own...
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