Online Reputation Jane Forbes has spent a lot of time teaching her four teenage sons how to manage their severe hemophilia A... Read More Taking Charge, Family Matters Zumba® Your Way to Fitness If working out often feels like a chore, it’s time that you try Zumba ®. This Latin-music-inspired dance activity will... Read More Mind & Body, Fitness & Nutrition Government Issues Latest “Healthy People” Report Every 10 years since 1980, the US Department of Health and Human Services (HHS) has issued a progress report on... Read More Mind & Body, Taking Charge Wheels in Motion In each issue of HemAware , we “Take 5” with people in the bleeding disorders community and spotlight their lives... Read More Generation Next, Fitness & Nutrition, My Journey An Ounce of Prevention Ryanne Radford had been getting an annual Pap test for about eight years without any complications. But after a Pap... Read More Generation Next, Adults & Aging, Mind & Body, Women's Health, Women's Bleeding Disorders Speed Racer Mary Ellen Ciganovich, 59, works out nearly every day, but for her, exercise is anything but routine. She engages in... Read More Mind & Body, Fitness & Nutrition, Taking Charge Walks Gain Ground With exotic bird cries filling the air, more than 600 participants in the Florida Hemophilia Association (FHA) Walk meandered down... Read More Fitness & Nutrition, Chapter Roundup, Community in Action Think Again When Jaycee McCain, 22, started meditating in the summer of 2010, the arthritis in his ankles and wrists, and the... Read More Pain Management Iron Man HemAware “ Takes 5” with people in the bleeding disorders community and spotlights their efforts with just five questions. Here... Read More HIV, Fitness & Nutrition, My Journey The Right Fit Earlier this year, Wayne Cone joined a gym in his hometown of Jacksonville, Florida. Cone, who has severe hemophilia A... Read More Fitness & Nutrition National Preparedness Month and Hemophilia During the last few months, Americans have experienced wildfires, tornadoes, hurricanes, flash floods and earthquakes. If a disaster strikes your... Read More Taking Charge Back to Basics Getting in shape doesn’t require expensive gear or the latest fad workout routine. All you really need is your own... Read More Fitness & Nutrition Load More