Take charge and become your best self-advocate! Get tips and tricks here. 5 To-Do’s for Better Heart HealthHeart disease is the No. 1 killer of men and women in the United States. And while studies continue to...Read More Taking Charge The Power of PositivityEnjoy the benefits of a more beneficial outlook.Read More Taking Charge 6 Things to Know About Braces and Bleeding DisordersGetting braces or other orthodontic devices such as a retainer is a rite of passage for millions of kids (and...Read More Taking Charge, Family Matters 7 Ways to Handle Holiday Season StressThe holidays. Just the words can provoke strong feelings. Yes, holiday time brings with it loads of fun activities. But...Read More Taking Charge Opening Up About Mental HealthTalking about mental health isn’t easy.Read More Taking Charge 6 Do’s and Don’ts for Better SleepProtect your precious ZZZ's.Read More Taking Charge Know the Signs of Anxiety and DepressionWhat to watch for, so you and your loved ones can get the help you need.Read More Taking Charge The Mental Health Challenge of InhibitorsMaintaining or improving one’s emotional health is vital for people with inhibitors.Read More Taking Charge, Taking Charge Finding Their VoicesHow four members of the bleeding disorders community faced mental health challenges and found ways to thrive.Read More Taking Charge, My Journey Putting the Spotlight on Mental Health and Bleeding DisordersHelp is available both in the bleeding disorders community and beyond.Read More Taking Charge 7 Ways to Manage Heavy PeriodsLearn about the “lasagna method” and other tips.Read More Women's Bleeding Disorders, Taking Charge 7 Things to Know About Tonsillectomy and Adenoidectomy in Kids with Bleeding DisordersSurgery can help many kids, but care and caution are required.Read More Taking Charge Load More
