Taking Charge

Taking Charge

Take charge and become your best self-advocate! Get tips and tricks here.

The holidays. Just the words can provoke strong feelings. Yes, holiday time brings with it loads of fun activities. But...
Talking about mental health isn’t easy.
Protect your precious ZZZ's.
What to watch for, so you and your loved ones can get the help you need.
Maintaining or improving one’s emotional health is vital for people with inhibitors.
How four members of the bleeding disorders community faced mental health challenges and found ways to thrive.
Help is available both in the bleeding disorders community and beyond.
Learn about the “lasagna method” and other tips.
Surgery can help many kids, but care and caution are required.
How to manage your own health and well-being while taking care of others.
Cold weather only heightens this common nuisance for people with bleeding disorders.
A little planning ahead can do a lot to alleviate travel stress.
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Need Info? Ask NHF!
Contact HANDI, NHF's resource center for additional information on bleeding disorders.