Taking Charge

Taking Charge

Take charge and become your best self-advocate! Get tips and tricks here.

If you feel blue during the winter, when the days are shorter and you’re exposed to less sunlight than at...
When people have bleeding disorders, their blood fails to clot like it should when they have external or internal bleeding...
Heart disease is the No. 1 killer of men and women in the United States. And while studies continue to...
Enjoy the benefits of a more beneficial outlook.
Getting braces or other orthodontic devices such as a retainer is a rite of passage for millions of kids (and...
The holidays. Just the words can provoke strong feelings. Yes, holiday time brings with it loads of fun activities. But...
Talking about mental health isn’t easy.
Protect your precious ZZZ's.
What to watch for, so you and your loved ones can get the help you need.
Maintaining or improving one’s emotional health is vital for people with inhibitors.
How four members of the bleeding disorders community faced mental health challenges and found ways to thrive.
Help is available both in the bleeding disorders community and beyond.
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Contact HANDI, NBDF's resource center for additional information on bleeding disorders.