Take charge and become your best self-advocate! Get tips and tricks here. What to Know About Seasonal Affective Disorder If you feel blue during the winter, when the days are shorter and you’re exposed to less sunlight than at... Read More Taking Charge Do You Know the Signs of These 6 Types of Bleeds? When people have bleeding disorders, their blood fails to clot like it should when they have external or internal bleeding... Read More Hemophilia A&B, Von Willebrand Disease, Rare Bleeding Disorders, Taking Charge 5 To-Do’s for Better Heart Health Heart disease is the No. 1 killer of men and women in the United States. And while studies continue to... Read More Taking Charge The Power of Positivity Enjoy the benefits of a more beneficial outlook. Read More Taking Charge 6 Things to Know About Braces and Bleeding Disorders Getting braces or other orthodontic devices such as a retainer is a rite of passage for millions of kids (and... Read More Taking Charge, Family Matters 7 Ways to Handle Holiday Season Stress The holidays. Just the words can provoke strong feelings. Yes, holiday time brings with it loads of fun activities. But... Read More Taking Charge Opening Up About Mental Health Talking about mental health isn’t easy. Read More Taking Charge 6 Do’s and Don’ts for Better Sleep Protect your precious ZZZ's. Read More Taking Charge Know the Signs of Anxiety and Depression What to watch for, so you and your loved ones can get the help you need. Read More Taking Charge The Mental Health Challenge of Inhibitors Maintaining or improving one’s emotional health is vital for people with inhibitors. Read More Taking Charge, Taking Charge Finding Their Voices How four members of the bleeding disorders community faced mental health challenges and found ways to thrive. Read More Taking Charge, My Journey Putting the Spotlight on Mental Health and Bleeding Disorders Help is available both in the bleeding disorders community and beyond. Read More Taking Charge Load More