Take charge and become your best self-advocate! Get tips and tricks here. It's Not Too Late to Protect Yourself From the Flu - And Yes, You Can Still Get It! If you’re feeling under the weather, with a fever and muscle aches, you may have joined the millions who have... Read More Taking Charge Chris Bombardier: Reaching New Heights How mountaineer Chris Bombardier persevered to become the first person with hemophilia to summit Mount Everest. Read More Taking Charge, My Journey Nosebleed Do’s and Don’ts Nosebleeds can be annoying and sometimes scary, especially if you have a bleeding disorder. But they’re seldom cause for alarm. Read More Taking Charge Why You Need an Infusion and Treatment Log—and What to Put in It An accurate log of all factor infusions and bleeding episodes is an essential part of successfully managing a bleeding disorder. Read More Taking Charge, Hemophilia A&B, Von Willebrand Disease What?!? 10 Myths and Facts About Hemophilia It’s safe to say that there are a lot of misunderstandings about hemophilia outside the bleeding disorders community. Often the... Read More Taking Charge 9 Ways to Tame Stress for People with Chronic Illnesses Stress management for people with bleeding disorders. Read More Taking Charge Prediabetes: No Excuses People with bleeding disorders have risk factors that increase the likelihood of prediabetes leading to full-blown diabetes Read More Taking Charge Listen to Your Liver Doc You’ve waited more than 20 years to hear the words: “You are cured.” Now that the hepatitis C virus (HCV)... Read More Taking Charge Insomnia? Just Chill Out The latest breakthrough therapy to treat insomnia is not a pill, it’s a pad. The Cerêve Sleep System, approved by... Read More Taking Charge Before Kindergarten: Behavior Therapy for ADHD All kids test their parents, but children with attention deficit hyperactivity disorder (ADHD) have even more challenging behaviors. The uncontrolled... Read More Taking Charge Living with Hemophilia and Depression Climbing the Seven Summits has been the dream of many adventurers. To date only 231 people in history have completed... Read More Taking Charge If the Shoe Fits Horses and humans have one thing in common: they’re only as good as their feet. Let’s face it, if your... Read More Taking Charge Load More