Taking Charge

Taking Charge

Take charge and become your best self-advocate! Get tips and tricks here.

Although knees, ankles and elbows are the top three joints for chronic bleeds, hips can also take a hit. As...
That favorite pair of broken-in running or walking shoes may actually be broken down. A mere 300–500 hours of running...
In April 2015, the US Food and Drug Administration (FDA) approved Raplixa™, the first spray-dried fibrin sealant, to control surgical...
Alarming your home with smoke detectors is a life-saving measure. The National Fire Protection Association (NFPA) attributes two-thirds of fire...
Although you can’t feel it, it can hurt you. High blood pressure, or hypertension, is a condition that should keep...
Those pearly whites you flash when you smile may seem firmly anchored in your mouth, but that’s not necessarily so...
Don’t tune out news stories about strokes just because you have hemophilia and think you’re protected. A 2011 study published...
Summer storms can materialize in a moment, so be prepared in case you get caught in the open when lightning...
Hoisting a heavy suitcase into your car or the overhead bin on an airplane can lead to neck, back and...
In February 2015, the Institute of Medicine (IOM) renamed chronic fatigue syndrome as systemic exertion intolerance disease (SEID), better reflecting...
Taking your eyes off the road for the few seconds it takes to read, type or send a text message...
Summer fun often means boating on the lake, swimming at the seashore and playing sports outdoors. But even the most...
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