Take charge and become your best self-advocate! Get tips and tricks here. Healthier Hips Although knees, ankles and elbows are the top three joints for chronic bleeds, hips can also take a hit. As... Read More Taking Charge Swapping Your Stinky Shoes That favorite pair of broken-in running or walking shoes may actually be broken down. A mere 300–500 hours of running... Read More Taking Charge Controlling Surgical Bleeding Better In April 2015, the US Food and Drug Administration (FDA) approved Raplixa™, the first spray-dried fibrin sealant, to control surgical... Read More Taking Charge Check Your Smoke Detectors Alarming your home with smoke detectors is a life-saving measure. The National Fire Protection Association (NFPA) attributes two-thirds of fire... Read More Taking Charge Under Pressure Although you can’t feel it, it can hurt you. High blood pressure, or hypertension, is a condition that should keep... Read More Taking Charge Don’t Let Gum Disease Get You Those pearly whites you flash when you smile may seem firmly anchored in your mouth, but that’s not necessarily so... Read More Taking Charge Stroke Prevention Don’t tune out news stories about strokes just because you have hemophilia and think you’re protected. A 2011 study published... Read More Taking Charge Avoiding Lightning Strikes Summer storms can materialize in a moment, so be prepared in case you get caught in the open when lightning... Read More Taking Charge Luggage Lessons Hoisting a heavy suitcase into your car or the overhead bin on an airplane can lead to neck, back and... Read More Taking Charge IOM Renames Chronic Fatigue Syndrome In February 2015, the Institute of Medicine (IOM) renamed chronic fatigue syndrome as systemic exertion intolerance disease (SEID), better reflecting... Read More Taking Charge Distracted Driving Dangers Taking your eyes off the road for the few seconds it takes to read, type or send a text message... Read More Taking Charge Soothing Sunburns Summer fun often means boating on the lake, swimming at the seashore and playing sports outdoors. But even the most... Read More Taking Charge Load More