Taking Charge

Taking Charge

Take charge and become your best self-advocate! Get tips and tricks here.

A 2015 consensus panel of the ­International Association of Gerontology and Geriatrics agreed that it was time for all seniors...
When the Behavioral Risk Factor Surveillance System added five functional disability types to a survey, the answers people gave were...
For teens, sleeping is as important as socializing. But about four out of five middle and high schools start before...
Drafty windows and unevenly heated rooms mean that many people turn to space heaters to stay warm in winter. But...
In the US, pets rule the roost in many households. According to the American Society for the Prevention of Cruelty...
To avoid the knock-down, drag-out symptoms and complications of influenza (flu), take preventive steps now. Get yourself and your family...
Multitasking has become a fact of life, thanks in great part to the blessing and curse of technology. Text messages...
Ah, that oh-so-familiar scenario: Your ankle is tingly, feels warm to the touch and hurts. It’s a joint bleed—or is...
Although knees, ankles and elbows are the top three joints for chronic bleeds, hips can also take a hit. As...
That favorite pair of broken-in running or walking shoes may actually be broken down. A mere 300–500 hours of running...
In April 2015, the US Food and Drug Administration (FDA) approved Raplixa™, the first spray-dried fibrin sealant, to control surgical...
Alarming your home with smoke detectors is a life-saving measure. The National Fire Protection Association (NFPA) attributes two-thirds of fire...
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