Take charge and become your best self-advocate! Get tips and tricks here. Under Pressure Although you can’t feel it, it can hurt you. High blood pressure, or hypertension, is a condition that should keep... Read More Taking Charge Don’t Let Gum Disease Get You Those pearly whites you flash when you smile may seem firmly anchored in your mouth, but that’s not necessarily so... Read More Taking Charge Stroke Prevention Don’t tune out news stories about strokes just because you have hemophilia and think you’re protected. A 2011 study published... Read More Taking Charge Avoiding Lightning Strikes Summer storms can materialize in a moment, so be prepared in case you get caught in the open when lightning... Read More Taking Charge Luggage Lessons Hoisting a heavy suitcase into your car or the overhead bin on an airplane can lead to neck, back and... Read More Taking Charge IOM Renames Chronic Fatigue Syndrome In February 2015, the Institute of Medicine (IOM) renamed chronic fatigue syndrome as systemic exertion intolerance disease (SEID), better reflecting... Read More Taking Charge Distracted Driving Dangers Taking your eyes off the road for the few seconds it takes to read, type or send a text message... Read More Taking Charge Soothing Sunburns Summer fun often means boating on the lake, swimming at the seashore and playing sports outdoors. But even the most... Read More Taking Charge Kidney Stone Solutions It may be small, but it can bring a Navy SEAL to his knees. With its spasms of pain, a... Read More Taking Charge, Fitness & Nutrition Counting Calories Quickly The number of calories in your favorite burger and fries combo at your local drive-thru will soon no longer be... Read More Taking Charge You Booze, You Lose In its 2014 World Cancer Report, the World Health Organization (WHO) concluded that there is no safe level of alcohol... Read More Mind & Body, Taking Charge Weighty Matters The patient weighed about 300 pounds, was 6 feet tall and had severe hemophilia A. His body mass index (BMI)... Read More Taking Charge Load More
