Gearing Up for a Family Spin Biking gets you around, gets you in shape and gets you active with the whole family. It boosts your cardiovascular... Read More Fitness & Nutrition Scans in Demand Ah, that oh-so-familiar scenario: Your ankle is tingly, feels warm to the touch and hurts. It’s a joint bleed—or is... Read More Taking Charge Chronic Fatigue Can Harm Your Health A study of 35,000 Finnish people, published in the International Journal of Epidemiology, showed that chronic sleep loss can cause... Read More Fitness & Nutrition Healthier Hips Although knees, ankles and elbows are the top three joints for chronic bleeds, hips can also take a hit. As... Read More Taking Charge Swapping Your Stinky Shoes That favorite pair of broken-in running or walking shoes may actually be broken down. A mere 300–500 hours of running... Read More Taking Charge Controlling Surgical Bleeding Better In April 2015, the US Food and Drug Administration (FDA) approved Raplixa™, the first spray-dried fibrin sealant, to control surgical... Read More Taking Charge Taming the Fast Food Tiger Cruising through the drive-thru en route to piano lessons or soccer practice doesn’t have to be a feeding frenzy of... Read More Fitness & Nutrition Check Your Smoke Detectors Alarming your home with smoke detectors is a life-saving measure. The National Fire Protection Association (NFPA) attributes two-thirds of fire... Read More Taking Charge Swim Time Swimming provides equal parts fun and good-for-you physical activity. It is one of the safest ways to be active for... Read More Fitness & Nutrition Under Pressure Although you can’t feel it, it can hurt you. High blood pressure, or hypertension, is a condition that should keep... Read More Taking Charge Don’t Let Gum Disease Get You Those pearly whites you flash when you smile may seem firmly anchored in your mouth, but that’s not necessarily so... Read More Taking Charge Stroke Prevention Don’t tune out news stories about strokes just because you have hemophilia and think you’re protected. A 2011 study published... Read More Taking Charge Load More
