Water World The pool is an excellent place to exercise. Your body is buoyant in water, putting much less weight on your... Read More Fitness & Nutrition, Fitness & Nutrition, Pain Management, Taking Charge Kidney Care Unexplained weight loss. Short on stamina. Winded while running. Those symptoms landed David Britton, who has mild hemophilia A, in... Read More Adults & Aging, Taking Charge, Taking Charge Curbing Alcohol Abuse At least 38 million American adults drink too much, yet only 1 in 6 people have talked to a healthcare... Read More Mind & Body The Eyes Have It Steve Holcomb, 2014 US Olympic bronze medalist in the two-man bobsled, now has perfect vision. But that wasn’t always the... Read More Mind & Body Migraine Relief A new device could provide relief from migraines with aura, a type of visual, sensory or motor disturbance that happens... Read More Pain Management Safe Soap The antibacterial soap in your bathroom may be no more effective at preventing the spread of disease than plain soap... Read More Mind & Body Exercise and Menstrual Cramps Heating pad. Salt and vinegar potato chips. TV remote control. These creature comforts help many women get through that time... Read More Fitness & Nutrition, Women's Bleeding Disorders, Taking Charge Muscle Matters “Muscle chisel” is an all-guy workout class that encourages men with bleeding disorders to focus on fitness. It’s a chance... Read More Mind & Body, Fitness & Nutrition Acetaminophen Caution Acetaminophen is a time-tested pain reliever that many people reach for when headaches or muscle and joint pain become unbearable... Read More Pain Management Pain Medication Safety Many women with bleeding disorders deal with pain, and it’s not easy to handle. Heather Mary Doherty, 47, knows that... Read More Women's Bleeding Disorders, Pain Management Building Your Own Wellness Program As an increasing number of companies take an active role in their employees’ health, many do it through wellness programs... Read More Fitness & Nutrition, Taking Charge Verify Your Vaccines Many adults get their annual flu shot, unaware that it’s not the only vaccine they need. Immunizations you got as... Read More Taking Charge, Taking Charge Load More