HemAware

Featured On HemAware

ITP: Causes, Diagnosis, and Treatment

ITP is a rare autoimmune disorder that causes low platelets, leading to easy bruising, bleeding, and fatigue.
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ITP: Causes, Diagnosis, and Treatment
Ask These Questions Before Following Health Advice on Social Media

You can find a lot of information in your social feeds, but is it true? Here’s how to find out.
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Ask These Questions Before Following Health Advice on Social Media
Ask a Social Worker: What Should I Be Doing to Age Well with Hemophilia?

Living longer with hemophilia brings new challenges — proactive planning helps protect health, independence, and quality of life.
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Ask a Social Worker: What Should I Be Doing to Age Well with Hemophilia?

Recent Articles

Genetic Testing

Why Genetic Testing Matters for Girls at Risk for Hemophilia

Girls at risk for hemophilia are often overlooked for genetic testing, which can contribute to delayed diagnosis and care.

Women's Bleeding Disorders

Bleeding Disorder Self-Care and Self-Advocacy When You’re at College

Bleeding Disorder Self-Care and Self-Advocacy When You’re at College

Follow these tips to successfully manage your condition while you’re away from home and own your own.

Taking Charge, Generation Next

Womens Health

Stroke Prevention for Women with Bleeding Disorders

Women with bleeding disorders face unique stroke risks. Updated guidelines highlight prevention strategies and hormonal treatment considerations.

Women's Bleeding Disorders

How to Boost Your Vitamin D Levels

How to Boost Your Vitamin D Levels

A lack of vitamin D is not to be ignored.

Fitness & Nutrition

4 Ways to Reduce Screen Time

4 Ways to Reduce Screen Time

Because we all need a break from Zoom.

Taking Charge

A close up of a woman doing breathing exercises.

Breathing Easier: Mindfulness Techniques to Reduce Pain

Use these simple exercises—such as body scans and deep breathing—to alleviate your pain, stress and anxiety.

Pain Management

Attendees at the Hemophilia Foundation of Southern California's Conference on Pain Management: Alternative Therapies.

How NHF Chapters Use Vital Programs to Build Connections

Throughout the year, NHF chapters across the country provide vital programs that connect people within the bleeding disorders community and...

Chapter Roundup

Need Information about Bleeding Disorders?

Contact The Neil Frick Resource Center (NFRC)