Fitness & Nutrition

Fitness & Nutrition

Fitness and nutrition are important to anyone's overall health journey, but especially for those with a chronic condition. Read more.

Super-sized sodas, mega meals and sitting for hours at the computer mean fewer folks will dodge the diabetes dart. In...
It may be small, but it can bring a Navy SEAL to his knees. With its spasms of pain, a...
If you’re looking for a sweet website, you might want to visit this one: sugarscience.org. It was launched by health...
Norwegians know the secret to surviving winter: gliding over a pristine snowscape on cross-country skis. “I started cross-country skiing at...
If you made a New Year’s resolution to get—and stay—in shape in 2015, you are not alone. Approximately ¹/ ³...
Amoxicillin heals your ear infection, acetaminophen relieves your headache and comfrey tea settles your stomach. However, depending on your age...
Your next workout is waiting just outside your door. Grab a rake, a push lawn mower and some gardening tools...
The familiar Nutrition Facts label on food and drink packages could get a new look if a proposal by the...
The Healthy Eating & Lifestyle Resource Center, a new website co-hosted by the Centers for Disease Control and Prevention and...
A well-balanced diet is important for men as they get older. Here are a few tips from the Academy of...
With almost limitless options to exercise, play sports and stay physically active, the world outside your window is an ideal...
In millions of American households, “Beef: It’s what’s for dinner” is not only a slogan, but also a staple. But...
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