The Health Benefits of Dancing “And when you get the choice to sit it out or dance, I hope you dance.” When Lee Ann Womack...Read More Fitness & Nutrition What Women with Bleeding Disorders Need to Know About Joint Problems Kolbie Clarke, 17, has mild hemophilia A and low von Willebrand factor, and when she started having joint issues playing...Read More Women's Bleeding Disorders, Pain Management Don’t Delay Necessary Medical Care During the Pandemic More than 40% of Americans have delayed or avoided medical care during the COVID-19 pandemic, according to the Centers for...Read More Taking Charge 4 Ways to Relieve Arthritis in Winter Cold-weather months are always a challenge for people with arthritis, but this year might be even more difficult. With the...Read More Pain Management, Fitness & Nutrition What You Need to Know About Marijuana and CBD for Chronic Pain Max Feinstein has moderate hemophilia A and severe arthritis in his right elbow, his target joint. At 21, he tried...Read More Pain Management Far and Away: Living with Bleeding Disorders in Remote Areas Families living in remote areas face unique challenges for bleeding disorders care. Learn how a few families have managed—and how...Read More Family Matters, Taking Charge How to Avoid Getting Sick This Winter When the days get shorter and the temperature drops, winter health problems can crop up—everything from the usual cold and...Read More Fitness & Nutrition Winter Safety Tips: How to Shovel Safely There’s one good thing about shoveling snow: It counts as exercise! But it’s hard work; more than 137,000 people received...Read More Fitness & Nutrition Why Compliance Matters When You Have a Bleeding Disorder Carter Lantz, who was diagnosed with hemophilia A at age 2, learned to self-infuse factor at a hemophilia camp when...Read More Taking Charge 5 Easy Ways to Add More Physical Activity to Every Day Fitting mini bouts of activity into your daily routines.Read More Fitness & Nutrition 5 Ways to Stay Active This Winter Steering clear of the gym? With these at-home workouts, you won’t have to go far to get moving.Read More Fitness & Nutrition How to Boost Your Vitamin D Levels A lack of vitamin D is not to be ignored.Read More Fitness & Nutrition Load More
