6 Things to Know About Braces and Bleeding Disorders Getting braces or other orthodontic devices such as a retainer is a rite of passage for millions of kids (and...Read More Taking Charge, Family Matters 7 Ways to Handle Holiday Season Stress The holidays. Just the words can provoke strong feelings. Yes, holiday time brings with it loads of fun activities. But...Read More Taking Charge Is HIIT the Right Exercise for You? Learn the pros and cons.Read More Fitness & Nutrition Opening Up About Mental Health Talking about mental health isn’t easy.Read More Taking Charge Sensible Dieting Can Help Your Overall Health A long-term commitment to better eating is the way to go.Read More Fitness & Nutrition What’s the Deal with CBD Oil? What are the risks and benefits for people with bleeding disorders?Read More Pain Management, Alternative Treatments 6 Do’s and Don’ts for Better Sleep Protect your precious ZZZ's.Read More Taking Charge Know the Signs of Anxiety and Depression What to watch for, so you and your loved ones can get the help you need.Read More Taking Charge The Mental Health Challenge of Inhibitors Maintaining or improving one’s emotional health is vital for people with inhibitors.Read More Taking Charge, Taking Charge Finding Their Voices How four members of the bleeding disorders community faced mental health challenges and found ways to thrive.Read More Taking Charge, My Journey Putting the Spotlight on Mental Health and Bleeding Disorders Help is available both in the bleeding disorders community and beyond.Read More Taking Charge 7 Ways to Manage Heavy Periods Learn about the “lasagna method” and other tips.Read More Women's Bleeding Disorders, Taking Charge Load More
