Mind & Body

Mind & Body

Max Feinstein has moderate hemophilia A and severe arthritis in his right elbow, his target joint. At 21, he tried...
Families living in remote areas face unique challenges for bleeding disorders care. Learn how a few families have managed—and how...
When the days get shorter and the temperature drops, winter health problems can crop up—everything from the usual cold and...
There’s one good thing about shoveling snow: It counts as exercise! But it’s hard work; more than 137,000 people received...
Carter Lantz, who was diagnosed with hemophilia A at age 2, learned to self-infuse factor at a hemophilia camp when...
Fitting mini bouts of activity into your daily routines.
Steering clear of the gym? With these at-home workouts, you won’t have to go far to get moving.
A lack of vitamin D is not to be ignored.
Because we all need a break from Zoom.
Use these simple exercises—such as body scans and deep breathing—to alleviate your pain, stress and anxiety.
It’s no secret that eating well has a major impact on your health—but it’s not just what you eat, it’s...
Has the COVID-19 pandemic disrupted your normal exercise routine? Maybe your gym closed down. Or your favorite hiking trail suddenly...
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