The Thrill of the Hunt Geocaching (pronounced geo-cash-ing) is an all-season activity that sends you, your family and friends on searches throughout the city or... Read More Fitness & Nutrition Taking a Peek at Pharmacokinetic (PK) Studies Prophylaxis, a treatment regimen of regular factor infusions, ideally prevents bleeding in the average person with a moderate/severe bleeding disorder... Read More Taking Charge Safe Arthritis Supplements Some people swear by supplements to ease the ache of their arthritic joints. Be sure yours are safe and effective... Read More Taking Charge Energy Drinks: Hazardous to Kids’ Health With their sleek, shiny cans and cool logos, energy drinks entice kids and teens by the millions. Despite their claims... Read More Fitness & Nutrition Senior Screenings for Brain Health A 2015 consensus panel of the International Association of Gerontology and Geriatrics agreed that it was time for all seniors... Read More Taking Charge New Data on Disability When the Behavioral Risk Factor Surveillance System added five functional disability types to a survey, the answers people gave were... Read More Taking Charge If Teens Don’t Snooze, They Lose For teens, sleeping is as important as socializing. But about four out of five middle and high schools start before... Read More Taking Charge Space Heater Safety Drafty windows and unevenly heated rooms mean that many people turn to space heaters to stay warm in winter. But... Read More Taking Charge Build a Better Breakfast Cold cereal with milk provides good nutrition for kids at breakfast time, but it’s not the only way to break... Read More Fitness & Nutrition Pet-iculars In the US, pets rule the roost in many households. According to the American Society for the Prevention of Cruelty... Read More Taking Charge Shoo, Flu To avoid the knock-down, drag-out symptoms and complications of influenza (flu), take preventive steps now. Get yourself and your family... Read More Taking Charge Prioritizing Balance: It Starts With You Multitasking has become a fact of life, thanks in great part to the blessing and curse of technology. Text messages... Read More Taking Charge Load More