Making Better Food Choices Eating healthy is easier said than done, especially for people who are managing a chronic condition like a bleeding disorder... Read More Fitness & Nutrition Acupuncture for Hemophilia Pain Management Needle pokes are a way of life for many patients with hemophilia, so the thought of paying a professional to... Read More Pain Management, Alternative Treatments Healthy People 2020 The US Department of Health and Human Services has unveiled Healthy People 2020, the nation’s new 10-year goals and objectives... Read More Hemophilia A&B, Fitness & Nutrition, Advocacy, Women's Bleeding Disorders Hypnosis for Pain Management Jacob Walker was curled up in bed, holding his abdomen. “I get blood clots the same way some people get... Read More Pain Management, Alternative Treatments Dance as Exercise For Lilliam Bervis, fun and fitness have become perfect partners. Bervis, 24, of Miami, has been salsa dancing for nearly... Read More Fitness & Nutrition Swimming and Hemophilia Swimming is a great exercise for people with hemophilia and other bleeding disorders. Read More Hemophilia A&B, Fitness & Nutrition Hiking With Hemophilia Moderate hemophilia A hasn’t stopped Mitchell Renville from hiking the 2,165-mile Appalachian Trail. The trek took him from Georgia to... Read More Fitness & Nutrition Joy Ride Bob Stribula, 59, has been biking for about half a century. He has no plans to stop. From spring through... Read More Fitness & Nutrition In the Swing Perry Parker’s father introduced him to golf when he was 10 years old. Parker took to it so well that... Read More Fitness & Nutrition Yoga for People with Bleeding Disorders Yoga studios are popping up across the country these days. For people with bleeding disorders, that’s a good thing. Yoga... Read More Fitness & Nutrition Help Your Joints with Pilates Have you ever wondered what those old-fashioned-looking black tables with straps are used for at the gym? More than likely... Read More Fitness & Nutrition Building Strength Through Functional Fitness Six-pack abs and ripped biceps may look sexy, but in the real world, they are not very realistic. Further, they... Read More Fitness & Nutrition Load More
