4 Mind-Body Pain Management Techniques to Try For too many people with a bleeding disorder, pain isn’t well-managed. The landmark Haemophilia Experiences, Results and Opportunities (HERO) international... Read More Pain Management Chris Bombardier: Reaching New Heights How mountaineer Chris Bombardier persevered to become the first person with hemophilia to summit Mount Everest. Read More Taking Charge, My Journey Beyond the Treadmill Five ways to stay active while playing it safe in winter. Read More Fitness & Nutrition Nosebleed Do’s and Don’ts Nosebleeds can be annoying and sometimes scary, especially if you have a bleeding disorder. But they’re seldom cause for alarm. Read More Taking Charge Why You Need an Infusion and Treatment Log—and What to Put in It An accurate log of all factor infusions and bleeding episodes is an essential part of successfully managing a bleeding disorder. Read More Taking Charge, Hemophilia A&B, Von Willebrand Disease Pain and Bleeding Disorders: New Clues for Relief Research is turning up practical clues for pain management. That’s especially good news for older adults. Read More Pain Management, Adults & Aging Strength Training 101 Increased muscle strength can help protect joints and prevent bleeds. Read More Fitness & Nutrition Finding a Sport for Your Child with a Bleeding Disorder Prophylaxis and other medical advancements have helped make it possible for people with bleeding disorders to lead full, active lives... Read More Fitness & Nutrition How to Find the Exercise Intensity Sweet Spot Finding the right balance when you have a bleeding disorder Read More Fitness & Nutrition What?!? 10 Myths and Facts About Hemophilia It’s safe to say that there are a lot of misunderstandings about hemophilia outside the bleeding disorders community. Often the... Read More Taking Charge 3 Questions for Your Physical Therapist (PT) PTs are key players on your treatment team. Read More Fitness & Nutrition 9 Ways to Tame Stress for People with Chronic Illnesses Stress management for people with bleeding disorders. Read More Taking Charge Load More
